kale, onions, chicken breast, orzo pasta (durum wheat semolina), carrots, celery, extra virgin olive oil, pure lemon juice, onion powder, Himalayan pink sea salt, black pepper, Italian seasoning (marjoram, thyme, dried basil, rosemary, savory leaves, dried oregano), dried parsley, garlic powder. Contains: wheat
Heating Instructions:
Best Results (Thaw & Reheat)
1. Thaw meal in the refrigerator overnight or a > 4 hrs on the counter.
2. Remove packaging and transfer contents to a saucepan, cover with lid.
3. Heat on medium, stirring occasionally for 3-6 minutes.
4. Add 32 oz of your preferred vegetable or chicken broth and finish heating to your liking.
Quick Option (Cook from Frozen)
1. Remove packaging and place frozen meal flat in a saucepan.
2. Add 32 oz of your preferred vegetable or chicken broth.
3. Cover and heat over medium for 15 -18 minutes or until heated through. Gently flip and break apart as it thaws. Avoid chopping to preserve texture.